While there is some flexibility in what you can eat on the GOLO diet, the plan requires a specific supplement from GOLO, LLC, the company that created the diet in 2009. Unlike other diets, such as the keto diet or Mediterranean diet, the GOLO diet isn’t so much a way of eating as it is a specific diet plan. GOLO Diet Review (2024): Cost, Benefits And More While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health.

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